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Migraines-ALWAYS at the same time of day

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pastafreak | 10:49 Mon 27th Sep 2010 | Health & Fitness
6 Answers
I tend to get 'classic' migraine....an aura or visual disturbance,with little headache.
The past few-I'd say 4-have ALL occurred at exactly the same time in the evening...8.50pm. It's as if I can set my watch by it. Is there any explaination for this......I'm curious.
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Do you tend to turn your lights on at a certain time? Television?

If you tend to eat dinner at the same time every evening, could a certain food be the common denominator?

How do you travel to and from work?
I don´t know about exactly 8.50p.m but migrainous attacks are noted for occurring during times of relaxation rather then during times of stress and tension
One would presume that you are at your most relaxed during the evening or perhaps in the last days, you have eaten something in the evening that has acted as a "trigger factor"
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For a while---I was having them at work..in the afternoon when the frantic period was over. The most recent are when I am about to eat....so it looks as if relaxation is the key.
I was no more stressed than usual yesterday-tho over-all I've been more stressed recently.
So-called triggers never seem to make a difference---I can have loads of chocolate,red wine,etc-and it won't affect frequency of attacks.
Your blood sugars could be low. Try having a snack, say around 6ish. I've suffered from cluster migraines for years, & I know if I get hungry it can trigger an attack.
Question Author
I have always suffered from low blood sugar,carrust....consequently-I'm always eating... :-((
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