i have a problem with confidence it was so bad i went on a course and that didnt help much i have been trying more to go out and im sligtly better but still a long way to go and i live in a flat and closed off from the outside world what would help me
Why don't you book up for a college course of some sort - a bit of success learning something would do wonders for your confidence and give you a reason to get out. Alternatively volunteerfor something, there are plenty of organisations screaming for help......