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liver foods

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extern76 | 20:49 Fri 28th Jan 2005 | Food & Drink
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which foods,herbs or suppliments are benificial for the liver ? Can you still have a healthy liver and drink alcohol ?
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Avatar Image Nickienickie
I read somewhere that lemons are good for the liver ..
00:56 Sat 29th Jan 2005
Avatar Image goodsmeister

Broccoli is also good to.

10:00 Sat 29th Jan 2005
Avatar Image tigga

According to the NHS guidelines, the max amount of alcahol we can safely consume is upto 21 units for women and 28 units for men, per week.

19:16 Sun 30th Jan 2005
Avatar Image THFCUK
green leafy veg
16:42 Mon 31st Jan 2005
Avatar Image LordyGeordie
isn't liver (like cows liver etc) good for the liver as well. it would make sense
17:51 Mon 31st Jan 2005
Avatar Image ahar
you can drink alcohol but in moderation, like tigga says, but the healthiest foods for livers are those that dont contain too many toxins (processed food normally contains more toxins) but basically the concept of "liver foods" is a bit weird, probably a ridiculous scheme dreamt up by "dr" gillian mckeith.
02:50 Sun 06th Feb 2005

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