Crosswords1 min ago
Trapped nerve
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I tried all sorts of treatment: strong pain-killers, acupuncture, physio,etc., but the only thing that eased the excruiating pain from a trapped nerve in my neck, was a Steroid injection. This was carried out by a qualified Consultant at a hospital.
:( Ouch! I had one of hose in my right upper arm and they HURT!
Try going to a physical theripast. They can show you different ways to stretch and massage the muscle and nerve. When they do stretch and massage it hurts like nothing I have ever felt before (and hope never to again) but it feels SOOOOOO much better afterwards!