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sweetheart | 00:17 Thu 04th Nov 2004 | Body & Soul
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Does anyone know if taking vitamin and mineral tablets everyday encourages weight gain?

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Avatar Image Yinzer
No they don't. It's not the vitamins and minerals in food that cause weight gain, it's the fat and calories and other junk combined with too little exercise.
08:29 Thu 04th Nov 2004
Avatar Image smudge
sweetheart - Not sure about weight gain - Omega 3 Cod Liver Oil tablets give me chronic indigestion if taken on an empty stomach. Just thought I'd share that with you, seeing as it's a vitamin.
09:42 Thu 04th Nov 2004

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