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head cold

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carndonagh | 10:09 Thu 20th Sep 2007 | How it Works
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what are best ways to get rid of head cold
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You can't get rid of a head cold, it has to run its course. You can however alleviate the ailment by not making it worse. Wear a scarf and head covering when going outside and stay out of the wind. A daily steam session with eucalyptus oil added will help to keep your head clear. Stay away from tobacco smoke and eat plenty of fruit.

Hope you get better soon.
Zinc tablets to boost the immune system.

Scientifically proved to speed up the recovery, but I can't remember where I heard that!
A doctor once wisely said;

"A head cold treated with medical intervention will be gone in 7 days...........................left untreated it'll take about a week" !
Actually, if you catch it in the early stages, echinacea is quite effective
whats the difference between a head cold and an ordinary one??
I always use contact 400 from your chemists. It wont remove it but makes it more bearable.

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