Bladder problem

[jakey84]

Is there some way that I can strengthen weak bladder muscles?

[dunaplimsoll]

Pelvic floor exercises.

[freak_unique]

Also, when needing the toilet you should hold it a little longer, then when you are going to the toilet, you should start, then stop for a few seconds, then carry on, then stop and apparently that will strengthen up the muscles too

[Eve]

Try going to some pilates and yoga classes.