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Can't Sleep For Good Reasons

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silliemillie | 22:15 Sat 03rd Sep 2016 | Body & Soul
21 Answers

I am having trouble sleeping at night. It's not the usual worrying or anything like that, in fact, it's the opposite.

Apart from my health issues, which I just get on with, I have absolutely nothing to worry about, I enjoy my life, have a great , loving family, and have loads to look forward to.

This is what's keeping me awake! I'm like a child looking forward to an outing, I toss and turn waiting for morning so I can get on with all the nice things I have planned.

But of course by morning I'm exhausted.

Strange one,I know, any thoughts?

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If you spend a lot of time on the computer, try cutting back, because it makes your mind over-active and then it's difficult to switch your mind off...
I should take some of my own advice...;-)

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