hypnotherapy

[slinky.kate]

would you try it for weight loss,tried everything else,so what the h*ll,its quite expensive though,just been googling it.

[craft1948]

Why not try that one which supposedly fools you into thinking you've had a gastric band fitted?

[slinky.kate]

thats the one i fancy,was reading about it,it's about £60.per session and you need about 3

[erin-x]

I had hypnotherapy to lose weight and I eventually lost 3 stone. It just helped to give that little bit of extra will power. I went for 3 sessions and kept it up with a cd that she made for me. I don't really listen to it anymore as i've changed my eating habits but I will listen to it for a couple of nights if I ever need a little confidence boost :-)

[craft1948]

I've read good reports for it kate.............some celeb had it and was saying she didn't know why it worked but it did.

[ummmm]

I think Rowan has had it.

[slinky.kate]

yeah'made my mind up,gastr band for me ,i'll let yous know how it goes.

[ummmm]

http://www.theanswerb.../Question1071148.html

[venator]

You are feeling sleepy ...You are feeling sleepy ...You are feeling sleepy ...You are feeling sleepy ...You are feeling sleepy ...You are feeling sleepy ...You are feeling sleepy ...You are feeling sleepy ...You are feeling sleepy ...You are feeling sleepy ... .......................... .............................

There - you've just lost weight

[firewatch]

look on groupon-an old neighbour got a voucher for it on there x

[slinky.kate]

i did look on groupon but there is none for scotland unfortunately

[Francis Asis]

You could try the Paul McKenna weight loss program. That worked for me.

[boxtops]

I'm sure that's the one rowan did - hypnoband - it's working for her.

I had hypnotherapy years back for a different matter, it was a long haul, but I found it very therapeutic. You have to want it to work, though.

[anneasquith]

kate its worth a try, treat yourself :)

[slinky.kate]

i keep spending money on everyone else so it's my turn

[wendilla]

I am a bit septical about using any of these methods to lose weight as it is not a natural way of losing weight.I have lost weight on healthy eating .It may have taken me a a year but I still eat healthily and do have the odd treats. Boxtop you made a comment of( You have to want to lose weight.) If that is the case why not say that to yourself in the first place instead of paying out to these methods. When I wanted to lose weight I
said to myself that I wanted to lose weight for health reasons not that I have health problems but as you get older it seems to be easier to put weight on and also to look nicer in clothes.

[xstitcher]

I must agree with Wendilla 100%. I lost my weight by following Rosemary Connley. Her book costs under £2.00 if you buy it on the Amazon Marketplace and she works. Her books give you all the back up, recipes and exercises you need to get you going and to keep you at it.

Quite a difference from £60.00 for hypnotherapy. On a BBC series a few years ago they tried out several weight loss methods and Rosemary won by miles.

Why not give her or some other more credited way a go first slinky before you start using the big money........

I wish you good luck and a good weight loss.

[erin-x]

I must disagree with the last two posts. When I had hypnotherapy to lose weight, the woman didn't make me believe that I had a gastric band or anything. She changed my attitude to food and gave me more self confidence which resulted in that little bit of extra willpower. After the hypnotherapy, my mum started at weightwatchers and I followed her. I can honestly say I wouldn't have been able to follow it without the hypnotherapy.

[ummmm]

My cousin had it as she felt she was lacking motivation and will power. So far so good.

[wendilla]

I will agree you need motivation and will power but you can do that yourself. She has only told you to change your eating habits and that is what it is all about eating healthily. You don't need to go to these people . You are an easy target for them to make money. There is no quick fix you have to do it yourself for the weight to stay off .I do agree with weight classes if you have quite a bit to lose as you are with other people same as yourself but this can be costly too .And as Xstitcher said Rosemary Connley book is a good start.

[ummmm]

What about the people who use hypnotherapy to quit smoking? They've made numerous attempts but failed each time. And it works for them...

You might have done well on will power alone Wendilla...but obviously not all people are like you.