Hi as mentioned in previous messages, I get married very soon and I'm incredibly nervous about doing the speech. I signed up to a speaking forum and came across something called Bravina. Now I have never heard of it but from the reviews it sounds pretty good and as its only herbal it shouldn't be too bad. Has anyone heard of this before and if so is there a uk based site I can order from. I've looked everywhere but only seem to be American.
I wouldn't use something if I didn't personally know people who found it helpful. Far from being mild, some herbal stuff can cause a lot of problems, depending on what's in it. As the others say, Rescue Remedy works for a lot of people - I've never tried it myself, you can buy it in Boots.