Anyone else have trouble sleeping?

[smart1]

Q as abive

[anneasquith]

every night :(

[scotman]

Sometimes; I go through periods of waking up about 3 - 4 am and find it impossible to get back to sleep. Ruins me for the following day.

[MarkRae]

I have no trouble sleeping - I just don't need much of it. I've needed no more than three or four hours a night since I was in my teens...

[Sir Alec]

I've always suffered insomnia.
They reckon turkey, lettuce and warm milk are all helpful, though not necessarily together!

[tinkerbell23]

Yeah...alot....past few nights i have been konked out within 5mins though!!!!

Downloaded an app to my phone for relaxation abd have yet to get to the end of it!! (30mins)
Xx

[anneasquith]

mark......just like mrs. thatcher :)

[smart1]

Hmmm - strangely, can relate to every answer.

[Iinvisible]

I COULD sleep if I laid down...but It's far too interesting on here and on facebook.....

[MarkRae]

Anne, that's what everyone says! I like to believe that's the only thing we have in common...

[Sir Alec]

I bet you've got the same handbag as her!

[LoftyLottie]

Apparently a sign of intelligence and a very active brain.
I am a dreadful sleeper ;o)

[anneasquith]

umm. she had a son called mark. !!!!!!!!!!!!!!!

[Buenchico]

When I was at college, and in my early 20s, I only needed 10 hours sleep per week. (I only went to bed, for a few hours, every second or third night).

Nowadays I can sleep for 10 hours at a time but that doesn't make it any easier to actually get to sleep. (I'm usually in bed for at least two hours before I start to drift off, but it can be much, much longer than that).

[MarkRae]

That's cold, Anne... ;-)

OK, APART FROM needing not much sleep, having a son called Mark and living in North London, I have nothing in common with the milk-snatcher...

What have the Romans ever done for us, eh...?

[smart1]

For Funks Sake - I would like to think if it was summay girly,I would be asleep in seconds. It isn't.

[LoftyLottie]

I go to sleep very quickly and then wake up after a couple of hours, spend the night mostly awake or dreaming vividly and then am shattered every morning. Actually, I can sleep better during daytime hours than I can at night.

[anneasquith]

the romans............. they did build some lovely walls !

[Sir Alec]

Me too Lottie.

[what..the?]

can't sleep purely because of my bf's fan blowing across to my bed and his snoring, we have separate beds so I can try and distance myself from the noise, but it's still bad, I would move my bed into another room but I don't want to move our closeness as a couple even further apart. In the past I have also been unable to sleep because my mind just doesn't shut off.