Eating 4 buttered crumpets, a bag of Minstrels, half a punnet of grapes and then deciding to do sit-ups is not a good idea.
I made it to the kitchen sink before I threw up.
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I'm not surprised mrs O, 4 buttered crumpets? all that fat, think of your arteries, have you had a cholesterol test lately? The funny thing is your body evidently didn't like it and told you so.
Good hint though, will take heed.
Blimey mrs O, cholesterol only 3? I wish I could say the same Yet I keep well away from fats. Makes me think if it really is fat that clogs up our arteries.
Take care.
Some people have naturally low cholestorol Jem. Mr LL had a heart attack. Not overweight, low cholestorol and low blood pressure. But he did have a badly clogged artery. Too many pork pies I think!!!