ChatterBank0 min ago
I'm Sitting In My Garden Listening To A Blackbird, Sipping Some Pinot Grigio And Smoking My Cigarettes
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I am also practicing sitting up straight. My ankles are crossed,my back is not touching the chair back but my shoulder blades are feeling the strain. Why?
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https:/ /tinyur l.com/k 93zfj2n
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Sorry you felt the strain, Tilly. I think any sort of stretching - even simple for posture - would mean ankles are not crossed, feet flat on the ground and slightly apart. I was googling and found lots of equipment to set my nerves jangling. Actually a simple broom stave can work well. My posture is poor now but I am old, good for you trying :)
>> posture is important when you're squiffy
This is the standard position, surely?
https:/ /tinyur l.com/2 9zw2upj
;-)
This is the standard position, surely?
https:/
;-)
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