Workplace stress can cause a physical, mental or emotional overload to an otherwise peaceful life. Every aspect of our lives is connected with our work, so workplace stress can negatively impact our personal lives. Try to deal with the stress in your workplace with the following helpful tips:
· Develop a positive attitude.
· Try to be versatile at work.
· Take breaks at work.
· Have a relaxing tea break.
· Destress with a walk.
Here is a helpful resource for learning how to deal with stress:
http://www.shrink-my-stress.com/