morning, Sunday already, the days are flying by, i hope that you are all in good health, if not then you have my fullest sympathy. And that your day is a good one, any plans for today?
Mornin',
After Tai Chi we have breakfast. Then off for Nordic Walk around local woods - before the Sunday masses parade!
No good news on the media. One could listen once a month, one would hardly notice any change.
My sympathy lies with the Ukrainian people and the Russian people who bravely openly protest in the face of aggressive police presence.
The West are paper tigers; Putin enjoyably laughing at his 'escapades'. ICC can only act *iff* mad Vlad departs his country.
I was told I would need knee replacement but not for a few years hopefully. I had a large growth removed from inside one knee a while back and it was cleaned out at the same time.
I know I haven't had replacement yet but just getting that growth out made things easier for me. It was growing behind the kneecap and I could hardly bend my leg at all.