Politics0 min ago
weight increase
27 Answers
Hi ,can anyone suggest what i could do to increase my weight and stamina a bit.I dont want to have to eat lots of sweets and heavy carbohydrates .I have a BMI of 10 which i am sure is low.
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For more on marking an answer as the "Best Answer", please visit our FAQ.Well Bigmamma i am totally green with envy! Wish i could ask a question like that! LOL mine are all how to loose weight.
Some people are natuarley slender, and look lovely for it. If you are worried about your BMI why dont you ask your doctor?
If it was me in your shoes i would find the nearest pizza hut! LOL!mmmmmmmmmmmmmmm
Some people are natuarley slender, and look lovely for it. If you are worried about your BMI why dont you ask your doctor?
If it was me in your shoes i would find the nearest pizza hut! LOL!mmmmmmmmmmmmmmm
Is your BMI measured my a set of scales? If so it could be dodgy. Calipers are the best method to find it.
To put on weight, imho, you need to improve the quality of what you eat. Meals with real meat and complex carbs and veg. Oh and pudding. I'd (me) would look at weight training too, but thats just me
To put on weight, imho, you need to improve the quality of what you eat. Meals with real meat and complex carbs and veg. Oh and pudding. I'd (me) would look at weight training too, but thats just me
I would try this one as 10 is very very low 18.5 is underweight.
Do it again
http://www.nhlbisupport.com/bmi/
Do it again
http://www.nhlbisupport.com/bmi/