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Weight loss - nettle leaf

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smitch | 14:51 Wed 04th Feb 2009 | Health & Fitness
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Has anyone used nettle leaf extract for weight loss? Did it work? I've heard it can increase the metabolism.
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Avatar Image eash
I heard it's not good for you and causes diarrhea.
14:58 Wed 04th Feb 2009
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Doesn't it kind of depend on where you're starting from though? Without wanting to paint a picture, I only 'go' about every three days, which can't be that healthy - and that's on a reasonable diet containing brown bread, fibre etc. I'm just looking for something to speed up my system so I don't feel so sluggish and bloated.
15:05 Wed 04th Feb 2009

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