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Muscle wasting

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Mamyalynne | 01:34 Wed 07th May 2008 | Health & Fitness
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anyone had experience with this , I am active,do housework look after grandkids and walk a lot, but I now weigh less than when i married and all my limbs are skinny. Not much bother but sometimes get pains in my shin bones. Could the problem be i dont have stairs at home ??

Mamya
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Are you sure it is muscle wasting? Some people are less inclined to store fat and if you are constantly on the go you will burn calories.

Shin splints is a common complaint caused by over exercise without warming up first.

Having no stairs is neither here nor there.

As you are concerned see your GP
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Thanks Fay will do that on next visit
Mamya

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Muscle wasting

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