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Foot Cramps

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Headless Rat | 10:09 Thu 17th Jan 2008 | Body & Soul
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Hi,
I finally figured out what causes my excruciating foot cramps- bad circulation in my toes!
I know that bad circulation in your feet can be an indicaton of high cholesterol.But I am only 24 and I eat pretty healthy food generally.
Does anyone know how you can improve circulation in your feet? Does rubbing it vigorously help ? Deep Heat?! Any ideas??!!
Thanks
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Avatar Image DONNA1458
Could be a few things... If you smoke this can cause bad circulation. Try to wiggle your toes through the day and wear boot with socks to keep them warm. Also for peace of mind visit your doctors.
11:07 Thu 17th Jan 2008

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