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Blood Test Phobia

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blackford | 21:46 Sun 02nd Sep 2007 | Health & Fitness
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Have a massive Blood Test Phobia.
Freak about having a Needle in my Vein.
How can i stay calm & relax ?

Last time i was restrained by 3 nurses,coz i panicked
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Hi blackford, Ask your practice nurse (or Doctor) for a prescription for EMLA cream. You put in on your arm (where the vein is - from where they will be taking the blood from). You do this AT LEAST an hour before you go for your blood test. This totally numbs the area where the needle goes in and you will NOT feel it. This cream is FANTASTIC, it really works, and future blood tests shouldn't be a problem for you.

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