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Irritability

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juliet704 | 13:51 Wed 14th Mar 2007 | Body & Soul
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What can I do to get rid of a feeling of irritability? It was prompted by a minor problem with a mail order firm, and now I can't seem to calm down. For various reasons I can't exercise, which might have helped. Are there any foods, for example, which are calming?
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i normally just ring the firm up and give them hell they are not allowed to hang up :)
In my last job I hung up on customers several times Bob. I was not paid enough to be abused.

When they rang back and asked if I hung up, I said yes, and I will again if we cannot have a civilised conversation. I never had to hang up a second time.
fair point panic but im always civilised :)

Sorry Juliet, I bet that's annoted you.

I don't know the reason you can't exercise, but some sort of physical exertion may help. How about swimming or cycling.
annoyed
Is it too early for a stiff drink?!
never !
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Well, you've made me laugh anyway. Thanks, guys.

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