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Trapped nerve

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munkeynuts | 19:56 Mon 04th Sep 2006 | Body & Soul
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How do you treat a trapped nerve in the neck?
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physiotherapy
After18 months of physio and no success I took up Yoga and in 4 sessions it was gone. I hasten to add that I had one to one with my teacher who specialised in yoga for injuries. General yoga classes are not recommended for a trapped nerve as could aggravate the situation. The yoga sessions cost �25.00 for 1 hour session, worth every penny!!
I had a similar prob a few year ago.

Went to GP and she forwarded me to physio at my local hospital.

A few weeks of physiotherapy helped a bit but when they started using acupuncture that really did the trick.
two hands round the throat and stretch?
Take some time off work to reduce stress and lie around watching Deal Or No Deal.

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Trapped nerve

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