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Weight Gain

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chimney | 19:55 Sun 01st Jan 2006 | Body & Soul
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I want to put weight on but I don't want to eat unhealthily or take supplements, any ideas?
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Avatar Image Stormwolf
I take it you have tried weight training?
20:32 Sun 01st Jan 2006
Avatar Image ermintrude35
...drink "slimfast" as well as having 3 square meals a day...
17:27 Mon 02nd Jan 2006
Avatar Image K99
eat mars bars
20:25 Mon 02nd Jan 2006
Avatar Image PhilBy
Live on the sofa with the TV remote next you & bark orders at your husband ...... works for the wife anyway :-)
21:14 Mon 02nd Jan 2006
Avatar Image Gef
Eat a good balanced diet and take lots of exercise. The exercise will increase your appetite so just eat a bit more especially meat, fish and other good sources of protein.
21:20 Mon 02nd Jan 2006

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