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Any Good Rubs

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jennyjoan | 21:50 Sun 09th Jun 2019 | Body & Soul
11 Answers
out there for painful joints - like my thumbs and arms particularly shoulders are quite painful today. If there is I'll get them tomorrow.
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Ibuleve is good, JJ.
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I believe you too Tilly LOL. May get that tomorrow. I have an appointment with the doctor on Friday - is there any good prescription rubs that the doctor could recommend - apart from Sqad's rubs. LOL.
Movelot.
I just know that Ibuleve works well on my very aching and useless left hand thumb, JJ. Don't know of much else.
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ok thanks all for replies.
SBC Arnica & Wintergreen Targeted Thermal Rub
I tend to use sprays rather than rubs, alternate between Wintergreen heat spray (a bit smelly), a freezing spray and deep heat. All for lower back pain which is why I use a spray. The heat sprays seem to work the best.
as I have mentioned before, I like the voltarol gel with the applicator head.
I'm told that anything containing nutmeg oil is good. Went to Grenada a few years ago with a friend who swore by it. The brand from Grenada was called Nutmed
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thanks all for your replies

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