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Sleepless

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SonnyCrockett | 15:43 Fri 15th Nov 2013 | Body & Soul
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I have become sleepless. I go to bed tossing and turning and keep looking at the clock feeling very impatient waiting for the new day to begin.

I am in any genuine problems in life, how can I overcome this ?
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Sonny I had the same problem and tried everything from prescription sleeping tabs to herbal ones. I recently had one reflexology session and that same night i was in bed by 12am and actually slept till 8am except for a wee. My next session is due this coming monday. I highly recommend reflexology as it eases stress and relaxes the brain. £25 for a 50 minute session,money well spent!
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