energy boost

[Gnisy]

hi all, I'd like to know if there's any grandma's recipes or home remedies for constant tiredness? doesn't have to be just food. been having a bad month at work and no matter how any hours of sleep I clock in, i'm just not getting any fresher the next morning. this constant lack of energy is affecting my concentration, my work and my temper. would appreciate any help. thx.

[beejaybee]

Apparently 1 tablespoon of honey 1/2 teaspoon of cinammon in a little warm water taken mid afternoon is supposed to work. I HATE honey, but taken like this it`s not bad at all. There are loads of things that this remedy can help with.

[lightoftruth]

aparantly ginseng can give you a "new lease of life"

[Amara]

It might be an idea to go and get a blood test just to rule out anything more sinister going on. Try a zinc supplement and also 1000mg vitamin C every day.