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Mr k

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adsathome
I work out five days a week,so I am fairly strong as a result,but I need to do more cadio to get rid of body fat. I have been advised to use a kettle bell(as seen on T.V.....Kettleworx) but I'm not...
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D_James
as above. I met mine when we were very young, wasted so many years before we got together. Broke up families and broke hearts. Now she is gone. I yearn for the same connection.
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CaroGirl
I am planning on buying my Husband an iPod and would like to preload it with some music and radio programmes. Is it possible to have two different iTunes accounts, one on my laptop and another on his,...
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willyboy
I have some Philips wireless headphones (Model SBC 3941) that are quite old now, but are in perfect condition. The headphones contain two batteries (philips rechargeable 1.5v) and there is an input...
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in a mo
My BT bill allows for 200 text's from my home phone for this I need a text phone or is it possible to use the internet. Are there any companies that offer free texts...
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LBerry
Hi there, Does anybody have any views, good, bad or otherwise, on pattern imprinted concrete driveways. I have paving stones at the moment on a c.75 sq. mtr driveway area, and wanted a 'lift and...
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nolaces
I quite fancy a job working on the checkout tills for one of the big supermarkets, ie Sainsbury's etc. Do any of you lovely ABers here have any experience of this type of work? Did/do you enjoy it?...
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willyboy
Ha ha, did a successful re-ink of my printer cartridge and thought l'd got away with it, but then the bottle of ink said no way! So now l'm left with printers ink all over my hands and fingers. Any...
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:bez:
Evening folks, my niece just messaged me and said everything is huge on her screen like it's zoomed in, she said her mum has been messing around on her laptop today. Can someone tell me how she should...
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evedawn
IS there another way to get a PAC (personal access code) for my mobile phone besides rining my current provider. I am changing networks but want to keep the same number. I've rung 02 who I am...
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omelette
Has anyone had experience - good and bad - of the online companies that offer to buy your old mobile phone? I am considering this company - http://www.money4urmobile.com/consumer/...
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Liza B
I have just had a phone call from my 19 year old sons boss, telling me his work has been going down hill the past 10 weeks, he has just gone back to work after 2 weeks off. His boss went through this...
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Polly1958
I have just logged on and my Google search thingy (i'm very technical as you can tell) has changed to Yahoo and i don't like it at all.How do i get Google back please?
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Invisible
Don't suppose you'll remember me but I have very fond memories of AB. xxx...
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mandimoo
i think i have heard that excersing at 60% of your theoretical maximum heart rate is best for fat burning. i also think i have heard that excersising above this, say at 75%, you will be burning muscle...
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fruitsalad
why does exercise suppress your appetite, and also is it true that after exercise you carrying on burning calories?
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charliechan
i recently lost 4 stone in weight , now i have started back to gym and want to build muscle / strength, i am taking creatine now for 1 week, is there any thing else i could take like whey protein ? my...
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markh1972
ive just started weight training but i'm not sure how long i have to leave between repetitions can anyone answer please......im using dumbells and working on the upper body
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sherminator
I currently just use protien powders 3 times a day but have heard and seen all wild and wonderful things and am just wondering whats a waste of time and what isnt? am going to start taking...

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