I have two questions . Firstly, Could someone please tell me how i can wake myself up mentally or pyschologically without the use of devices such as alarm clock and that or anyway you can mentally...
Just a quick question, Because i sleep an a lot an always find it hard to wake up in time for the bus to college, Is there any particular methods psychologically or mentally to wake urself up...
Just a quick question, Because i sleep an a lot an always find it hard to wake up in time for the bus to college, Is there any particular methods psychologically or mentally to wake urself up...
Does anyone know of any decent methods of waking up.I seem to sleep an awful lot and cannot get up in time for the bus to college so i have to get a lift. Is there any other pyschological methods...