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_Hello_
I have two questions . Firstly, Could someone please tell me how i can wake myself up mentally or pyschologically without the use of devices such as alarm clock and that or anyway you can mentally...
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_Hello_
Just a quick question, Because i sleep an a lot an always find it hard to wake up in time for the bus to college, Is there any particular methods psychologically or mentally to wake urself up...
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_Hello_
Just a quick question, Because i sleep an a lot an always find it hard to wake up in time for the bus to college, Is there any particular methods psychologically or mentally to wake urself up...
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_Hello_
Does anyone know of any decent methods of waking up.I seem to sleep an awful lot and cannot get up in time for the bus to college so i have to get a lift. Is there any other pyschological methods...

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