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ange1a

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ange1a

Average jogging speeds

What is the average speed of a steady jog (beginner style). I am looking at doing the 5KM Race For Life but am unsure whether aiming to run is unrealistic as I do little excerise. Not sure how long it...
22:33 Tue 13th Mar 20074 answers, last by ange1a 18:51 Fri 16th Mar 2007

Only 1 question