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sonnyjim | 08:41 Sun 12th Sep 2010 | Body & Soul
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what type of bread should you eat if you have gout
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A lot of people are intolerant to wheat/gluten and this causes inflammation in the joints. If a toe joint is inflamed then the best thing to do is avoid all wheat and grains and see if it improves. I did the lemon detox diet- which is harsh but REALLY helped my inflammatory problems within 2 days. You can read about it online. Giving your body a break from solid food...
12:01 Sun 12th Sep 2010
Does it matter?
have a read here - quick skim suggests that whole grain breads would be better for a gout sufferer http://www.wisegeek.c...s-that-cause-gout.htm
boxtops ....morning my love.
Question Author
yes if you suffer from gout
Good moaning sqad, are you here or there, this fine morning?
Oh! I didn´t know that bread affected gout sufferers.
boxtops....right on form and eager to cause trouble....;-)
Sorry sonny, hijacking your thread... sqad, no trouble for me, I've got to go to a Christening this morning!
My other half suffers from gout he will eat nothing but Warburtons White
There are no properly conducted reputable clinical trials that show that different types of bread had any effect on gout.
Hence my initial post "Does it matter?"
However, personal experience can be a valuable indicator Sqad.
Hopkirk..........indeed.
A lot of people are intolerant to wheat/gluten and this causes inflammation in the joints. If a toe joint is inflamed then the best thing to do is avoid all wheat and grains and see if it improves. I did the lemon detox diet- which is harsh but REALLY helped my inflammatory problems within 2 days. You can read about it online. Giving your body a break from solid food for a few days allows it to heal itself much faster than if you keep eating a food that makes the problem worse.
Question Author
thankyou scarlett and brucie 1996 i will try both your suggestions
if he takes allopurinal
he can eat any bread he wants
he can get it on prescripton

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