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constipatuon?

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missmooncat | 00:53 Tue 26th Jul 2005 | Body & Soul
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Whats the best thing to eat/drink for constipation?dont really want to take tablets.
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Fybogel really works but it might take a couple of days to kick in.  Also drinking lots of water helps.  You could also try bicarb of soda mixed with water about a tbsp, its horrible but does work.
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Yes 11.30pm last night--sucessfully!!!!

THANKS for your advice

I forgot all about Fybogel K99! I used to get that on prescription some years ago - it is very good.
Well done missmooncat - it feels like a great achievement doesn't it? :o}
figs are good
Guinness is good too!

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