Why Would A Young Woman Do This To...
Beauty1 min ago
No best answer has yet been selected by Col. Once a best answer has been selected, it will be shown here.
For more on marking an answer as the "Best Answer", please visit our FAQ.Should this not be in AB Suggestions? lol
Yes, normal traditional situps are bad for your back, since you are taking on strain to a curved spine, when in fact you were supposed to be working on the front. AB Dominators? or such, the frame which you hold on to and 'roll up' with, are superb for maintaining spinal support.