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st johns wort

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jrobinson200 | 21:43 Sun 22nd Feb 2009 | Body & Soul
4 Answers
does anyone know of an alternative? i want to take it to lift my mood but it doesnt go with the Pill does it.
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Hello,
I asked this question a few years ago now and someone recommended this:

http://www.healthydirect.com/product/S5HTP/d.j sf;jsessionid=39C83A8301236A948964CEA26ADD791E .www1

(Hope the link works)

I tried it and it seemed to do the job :-)
In case the link doesn't work; search for seratone 5-HTP on http://www.healthydirect.com
A good high-potency vitamin B complex with magnesium would help.There is some information here:

http://www.diagnose-me.com/treat/T38116.html
I agree with Eash, 5-htp is often recommended to people who can't take st john's wort because of the pill

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