Slim Fast

[daginge]

Does anyone know what you can eat and drink along with Slim Fast shakes, apart from other slim fast products which can be a bit expensive? Also, stupid question maybe but can i still have a glass of wine to go with my "Proper Dinner" TIA

[lil123]

Try slimming world it's fantastic!!
Normal healthy food and the weight keeps off

[Velvetee]

No point doing Slimfast if you are going to cheat. Sounds to me like your heart isn't really in it?

[daginge]

It's not actually my heart I'm worried about, it's my belly! But yes I know what you mean, but come on in today's stressful world; God I need at least one drink at the end of the week!

[Eve]

How about Weight Watchers, I'm on it and it's a great system.

You can have proper food for less points than a slimfast shake if you eat sensibly and you can factor wine and treats into your points allowance.