Speed Shaper

[Expat Ann]

Can any one tell me where I can locate exercises to do with a Speed shaper.............I threw mine away by mistake. Thanks.

[terambulan]

google it.....plenty of sites. Ur sure to find instructions too

[Expat Ann]

Thanks but I tried that and went to dozens of sites but couldn't find the info I need.

[sasha-j]

click on this links at the top of this sites article for the scan of the instructions in pdf format:

http://www.thenewpink.co.uk/2007/04/11/trim-an d-tone-with-the-speedshaper-program/

[Expat Ann]

Thanks very much.