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nails and hair

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homerbart | 02:01 Tue 12th Feb 2008 | Health & Fitness
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Hi everybody - I am female. But got my hair cut on Sat and realised it has been 5 months since my hair was cut. I am taking cod liver tablets since October 2007 but find since I have been taking it my hair has stopped growing and my nails have been breaking down and become brittle and painful. Is it coincidence with the cod liver oil or what has happened. I used to have to get my hair cut at least every 2 months. help!!!!!
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I would've thought the clo would've been of benefit, rather than the cause of the probs with your hair and nails. Are you missing out on some other vital minerals and vitamins?
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Hi Ice maiden you are right - dont think it is cod liver oil but a very coincidence. My diet is not the greatest but I do take vitamin tablets to supplement the diet. I guess I am getting old. thanks for your interest - bye for now
I've been taking cod liver oil for 5 years now and I find that my nails are stronger now than they've ever been! So I don't think it's the cod liver oil.
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