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george foreman instructions

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pmc1888 | 20:54 Wed 06th Jun 2007 | Food & Drink
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is there a website that i can download the cooking time instructions for the George Foreman grills?

The model i have has a timer for preheating and then cooking time. We have misplaced the book.


many thanks
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http://busycooks.about.com/library/print03/pme atgrillchart.htm

These cooking times are only for the two sided, or dual contact, or George Foreman type of indoor grill. Do NOT use these times for any other type of grilling method. All meats must be boneless for best results. Make sure that chicken, hamburgers, and seafood are fully cooked before serving. Steaks can be cooked to any desired doneness. Pork and lamb products should be cooked until the interior is pink.

MEAT DUAL CONTACT GRILLING TIMES

BONELESS STEAK Marinate if desired. Steak should be 1/2 - 1" thick. Grill for 4 - 7 minutes for medium rare, 6 - 9 minutes for medium.

CHICKEN BREASTS Use only boneless products. Chicken breasts can be cooked as is, or pounded for quicker cooking time. Grill until thoroughly done, about 4 - 6 minutes.

FISH FILLETS Cook until fillets flake easily when tested with a fork. Grill for 2 - 3 minutes per 1/2" of thickness.

FISH STEAKS Tuna, salmon, halibut, swordfish steaks should be 1/2 - 1" thick. Marinate before cooking if desired. Grill for 2 - 3 minutes for each 1/2" thickness.

GROUND BEEF PATTIES Patties should be 1/2 - 3/4" thick. Grill until thoroughly cooked. Cook for 5 - 8 minutes.

HAM STEAK Precooked ham steaks should be grilled until heated through, 3 - 5 minutes.

HOTDOGS AND SAUSAGES For precooked products, cook until heated through, 2 - 3 minutes. For raw products, first precook in skillet until almost done, then finish cooking on grill 4 - 6 minutes until thoroughly cooked.

LAMB CHOPS Chops should be boneless, 1/2 - 1" thick. Grill for 6 - 8 minutes.

PORK CHOPS Use only boneless products, 1/2 - 3/4" thick. Grill until only slightly pink in center, about 6 - 8 minutes.

http://www.grillmeats.com/George_Foreman_Grill .htm

George's Cooking Times
Rare Medium Well
Salmon Filet 2 1/2 3 41/2
Salmon Steak 4 6 11
Sword Fish Steak 8 10 11
Tuna Steak 6 8 10
Shrimp 1 1/2 2 1/2 3 1/2
White Fish 4 5 1/2 7
Pork Chops 9 13 17
Pork Loin 4 5 6
Fajita Beef (1/2" thick slices) 1 1/2 2 2 1/2
4oz. Burgers 7 8 9
8oz. Burgers 9 10 11
T-Bone 8 / 14 10 / 18 12 / 20
New York Strip 4 / 12 7 / 16 11 / 20
Flank Steak 7 / 10 8 / 14 10 / 17
4 oz. Turkey Burgers 2 1/2 4 5
8 oz. Turkey Burgers 3 1/2 4 1/2 6
4 oz. Frozen Turkey Burgers 4 5 6
8 oz. Frozen Turkey Burgers 7 9 11
Chicken Breast (boneless / skinless) 5 7 9
Chicken Breast Bone-in (up to 2" thick) 9 11 14
Link Sausage 3 4 5
Sliced Sausage (3/4" thick) 5 6 7
Onions and Peppers (brush with olive oil) 8 1/2 15

George Foreman Note: Most meats were 1 inch thick. Stuffed Pork Chops are not recommended. Bacon is not recommended.
This is their website and it has recipes and a "Contact Us" function - maybe you could email them to ask where you can get another book:

http://www.grillingwithgeorge.com/

i just whack em on til they look cooked!

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