vitamins

CiderMonkey | 13:57 Mon 20th Nov 2006 | Health & Fitness

4 Answers

is there a better time of day to take vitamins?

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I usually take it in the morning after breakfast...a bit of extra energy for the day!

kwicky

You will get better absorption if taken on an empty stomach although some people would disagree with this practice.

janeo

you could try saving your money & eating a well-balanced diet

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