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What Do You Prefer: Walking Or Riding A Bike?

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Highbrow | 19:20 Mon 18th Mar 2013 | Society & Culture
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Actually, they are about equally good for you - you'd burn about 320 calories in an hour doing either. However, cycling may be slightly easier on your knees.
Walking provides less exercise for the heart than biking, therefore cyclists achieve better health benefits from their exercise than walkers.
I prefer riding a bike because it gets you to places faster!
Biking is healthier because it's more exercise than walking. But if you can't bike very well or for very long then walking is a good replacement.
If you don't like riding the bike, why force yourself to do it? Bored of walking every day? Motivate yourself with a different activity like walking.

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never mastered the pennyfarthing
// Bored of walking every day? Motivate yourself with a different activity like walking.//

yes that makes good sense.............
Is that when you spend a penny?

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