what am i

coolsue | 12:49 Mon 17th Aug 2009 | Riddles

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i am a word of 5 letters! people eat me
if you remove my 1st letter i am a form of energy!
if you remove my 1st 2 letters i`ll be needed for a living

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I can only think of "wheat" but not sure about the "a" in the last line

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