Does the slimfast diet work ???

[lubecki161]

I Just watched myself on a video and I don't want to leave the house! I need to lose weight and fast! Im my friends Maid of honour in 7 weeks and can not look like that in the photos!
Im really busy and don't have alot of time for exercise!
Any ideas? Slimfast!

[funnygirl]

Just eat smaller portions of the food you do eat.

And eat healthily, I don't mean eating fish n chips etc.

[dustypuss]

corset !

[lubecki161]

I never stuff my face! Just the way I am not naturally slim like sum! I still have a 27inch waist! How about answering the question rather than being Un-kind!

[Jillius]

lubecki161, ignore noknowledge. He only ever leaves stupid answers.

[dustypuss]

lubecki

dont worry about noknowledge he/she seems to be in a right pis**y mood to day

some one seams to have rattled there cage

[EmEd1984]

i found weight watchers did the trick for me. i lost a stone in 10 weeks the first time round, though i was only 9st 7lb when i started!! that was my flippin' goal weight the second time round :(

it just creeps on without you realising it, don't panic! just work hard. 7 weeks is plenty of time to make a substantial change *wishes could take own advice*

[dustypuss]

not been cruel but you have only got a 27in wast and you think your fat!

i say go out and have a bloody good meal you need it !!!!!!!!

[lubecki161]

I know its just hard, i havent really got the time for weightwatchers or id do it! Ive got 2 jobs and ive just got a new house so im going to be so busy for the next couple of months! Typical!

[lubecki161]

DustyPuss 27inch waist is a freak part of my body trust me! I weight 12stone! xx

[lubecki161]

Not a cake in my fridge! You niave stupid little man do everyone a favor and go pester someone who gives a crap about your opinion yeah!

[EmEd1984]

weightwatchers is easier than you probably think, once you've bought all the low fat options in and worked out what your favourite meals are worth in points, its just a case of keeping track. or do the 'core' plan where certain things are 'free' and you can have as much as you like.

...failing that, batter the gym!!

[dustypuss]

imagination now running riot :-0

[lubecki161]

What dustypuss!

[sleepy1]

just cut out all junk drink lots of water and exercise ...i went to a slimming club and i put on lots of weight ...i stopped going, i have joined a gym and watch what i eat i have lost weight now ...