Madonna turns 50 today

[Eve]

I look at her and think, how good she looks for her age although I guess much of it is assisted by money and bloody hard work in the gym and such.

I can't help but wonder is it worth all those hours in the gym to look amazing when there are so many other things that could be done with that time like spending it with family. I'm not criticising as each to their own and am all for people staying fit and healthy.

What do you think of Madonna?

[joggerjayne]

I think she's great.

I don't think she's very pretty, and I'm not a massive fan of her music, but she's kept herself in amazing shape.

Is it worth all the hours? Yes, I think so. But you don't have to do it in the gym, do you. You can do it at home, with your family. I do it mostly on the beach, but you can exercise hard anywhere. And she does loads of stretching. You can do that while you watch the telly (although you look a bit silly).

[sara3]

good morning Jenna and Jayne.

I think she looks fab, but I'm not a fan either. she has the time, money and motivation to keep in such great shape. if I thought the whole world was looking at me every time I left the house, I'd also have buns of steel.. just like Jayne!

[joggerjayne]

=0)

[joggerjayne]

But you don't need money, just motivation.

Anything that you do to "shock" your body will do you good. Then your body will get used to what you've been doing to it, and it won't be so shocked any more, and hey presto ... you are fit !!

Then you move up a level and shock it some more !!!!!