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heart disease

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izzati05 | 03:39 Fri 11th Nov 2005 | How it Works
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how long did people need to train with weights per week in order to lower their risk of coronary heart disease by 23 per cent?
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68.973 minutes (or thereabouts). Unless there is an R in the month, when you would have to add 10%.
judge by my calculations it would be 68.974 mins

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