but i need about 2 hours out each week for the next 5 weeks, I'm worried she'll turn around and say your not allowed unless you tell me why or what if shes unhappy about me having that amount of time off, am I allowed to have as much time off as necessary for medicals
2 hours a week is easy to make up, you could go to work earlier , stay later , you are allowed for medical reasons, but why not tell the truth.... people do understand, and you have nothing to be ashamed about.......
you dont have to tell her why, if you want to say youre at counselling then do that and dont let them pry any further. Just tell them its private and you'd respect them not to ask if it was them that were seeing a counsellor.
Thing is what makes it difficult is that people have no idea theres anything upsetting me so much to need counselling, so it must seem really strange and it makes me worry they'll be thinking how good I am at hiding things and what else I might be hiding
feel so stupid though and feel stupid in counselling too, I wonder sometimes y I am having counselling and if I really do need it or if I'm just overreacting