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Echinacea

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loudickson71 | 14:17 Tue 08th Nov 2005 | Body & Soul
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Does it really help PMT? Like BAD PMT?
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Avatar Image chazza
I have never heard of it being used for PMT although it is good for boosting your immune system
14:20 Tue 08th Nov 2005
Avatar Image lilmonkey
I've never heard of echinacea helping with PMT, only boosting your immune system. I know evening primrose and starflower oils are supposed to help with PMT though.
14:21 Tue 08th Nov 2005
Avatar Image spudqueen
Yes, lilmonkey, I use evening primrose oil and it really helps my PMT. Hasn't got rid of it completely, but it's much better.
17:19 Tue 08th Nov 2005
Avatar Image smurfchops
Echinacea boosts your immune system if you are feeling under the weather, if you are getting a sore throat, if someone nearby keeps sneezing (!) or if you feel you are getting a cold or the flu. Use it only for a couple of weeks, two tablets the first day and a tablet every day for the rest of the time. You may only need it for a week. I get mine at Holland and Barrett and tell everyone about them ! Not for PMT tho.
20:43 Tue 08th Nov 2005

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