Hi everyone. Tigger, sometimes that's the best thing, to give one area your attention to try to sort it out and we can't help it if our diet tends to slip. I hope you manage to resolve your problems and keep your chin up. x
I've lost 1.5lb today, so really pleased, but I'll be giving away the sweets left over from Halloween.
Good Luck for November everyone, Christmas is creeping nearer. :)