Low Carb easy recipes

[tamirra]

Hi, my daughter was seriously ill a few years ago resulting in high doses of steroids for months which she now has gained a huge amount of weight, she lives on her own and im hoping that maybe a no carbs diet will help as im not around to cook for her, is there a site with easy recipes for her to follow, bearing in mind she is a fussy eater at the best of times, any help appreciated. Thank you

[lulu031593]

The best way to lose weight is to stay away from sugar and saturated and trans fats. It's ok for her to eat carbs, the complex ones, not the simple ones such as sugar. The complex carbs will give her energy, and the simple carbs turn to fat.