Dairy Fruit and Nut

potterfan3 | 17:47 Tue 23rd Jan 2007 | Food & Drink

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Can Dairy Fruit and Nut bars be counted as one of your 5 a day?

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im not sure but i like your thinking......

chazza

I dont think there would be enough in a bar to count as a portion

Maybe if you ate one of those huge 1kg bars to yourself!

Of course it can. Also if you drink some diet Pepsi or Coke with it,the calories are cancelled too!!

normy

you could also count the cocoa solids as they are from a vegetable... ;-)

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