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anyone had heel pain?

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XmandyX | 12:54 Sat 27th Feb 2010 | Body & Soul
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Planta faciitis-??
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Yes, mr. yogasun...plantar fasciitis.
Relieved by special exercises, supports in shoes, etc. Plenty of info on line.
I actually know about ten people who have had it.
yes (though my pain was under the arch rather than in the heel). Cured by steroid injection, painful but quick. I now wear heel supports.
Yes, ages ago. Wear something like a trainer with heel pad inside! Heel pads can be bought from a 'pound shop' !
you need to wear a supportive cushioned shoe
i'm suffering with achilles tendon trouble,due to go for therepy

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