Right pain in the neck!!

[milo1978]

Hello all!

I woke up this morning feeling fine & then I was getting dressed to go to work, something clicked in my neck & OMG im in agony!!

I cant move my head to side or down, its like ive got a neck brace on! & its my birthday today : (

Anyone got any remedies for this? I guess I must have slept funny?!

Thanks in advance x

[4getmenot]

I was like this about a month ago. every now and then I get like a cramp in my neck and pull the muscle suddenly, it kills but last time I didnt quite do the whole caboodle and somehow trapped the nerve, Basically all I could do was put some deep heat on to sooth the pain and wear a scarf and let it go away on its own.

[daffy654]

Heat therapy and anti inflammatory painkillers such as ibuprofen. Try and keep moving your head though as your neck will stiffen up if you don't and will feel much worse in the long run. I hope you feel better soon...........and happy birthday :)

[milo1978]

Thanks guys!

Right I'll keep moving it then!! You're right it does kill!!